After a long weekend getaway to Saugatuk MI, where I worried a lot less about tracking what I ate and only squeezed in one run, I knew my Tuesday workout was going to be trying. It didn't help that I got

Welcome to the Husky Department If you look up "Husky Department" online you'll find a lot of articles that try to convey the emotional terror one feels when they realize that they are the 'fat'