I had a heck of a day yesterday, surprisingly I had time to some dancing amidst all the other activities. Let it be known that I have lost a a good lb of me since I started actifit and am loving the shape

Ok, so I did a lot of walking and jogging than cycling yesterday. I had my bicycle fixed by a friend who came over to chill and we decided to take turns in riding until he claimed the bicycle for himself

Ok, so I did a lot of walking and jogging than cycling yesterday. I had my bicycle fixed by a friend who came over to chill and we decided to take turns in riding until he claimed the bicycle for himself

There was no much time for in the early hours cause I woke up a but late. But after clearing my desk at the office I had more time on my hands. I had never taken the stairs to my office floor, I always

Yesterday was not eventful but tedious, I just had to take little time out for some walking due to the nature of my job. There was much work piled up from the public holiday and this gave me little time