I can say that HypnoBirthing is experiencing a painless, joyful, drug-free birth. I was exactly shocked when I saw two pink lines for the first time in my life. I had never been happier before, but I was

Sabrina expressed her fears around pregnancy and giving birth shortly after we discovered Esteban had joined us, so I sat down and researched for an entire month. This felt important to me. And what I

To push or not to push To breathe or not to breathe (no sorry, I got that wrong....ALWAYS remember to breathe!) Breathing baby out sounds impossible, but I most certainly did with our second daughter Leah.