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latest #iifym created topics on internet
thecryptotrader
Health and Fitness
2020-05-29 19:20
Why IIFYM is Better? First Week Summary - Condition Check
If you find difficult to follow a planned diet ( well, it is not difficult, but..), you should give a try to IIFYM ( if it fits your macros). In this video i explain why i decided to follow a iifym diet,
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blam
introduceyourself
2018-02-01 06:05
Let's get the introduction out of the way :) I'm Bryan and I love poptarts, travelling, cryptocurrencies and fitness.
Hello fellow steemians, I'm excited to finally post my introduction after a couple of months of procrastination and deliberating about what exactly am I going to post about. Ever feel like there are so
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acarmona7
fitness
2018-01-19 19:42
Dieta Flexible
La dieta flexible, conocida comúnmente como “Si se ajusta a tus macros” (IIFYM del inglés “If it fits your macros”), es una tendencia cada vez más popular en la industria del fitness. La IIFYM se originó
$ 0.039
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1
eddygee
motivation
2017-12-26 17:18
Patience & Shit
"If it’s worth having you can’t have it now. Or tomorrow. You must work for it. PATIENTLY. ••• When you reach the goal, when you hit the target, it will have been worth it. On that day you will believe
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life-beauti
Team Ukraine
2026-04-22 17:22
Promoted
Вечір, парк і раптова зірка: як одна вивірка зробила мій день
Знаєте, бувають такі вечори, коли йдеш у парк просто «провітрити голову». Без великих планів, без навушників, просто послухати шелест дерев, який ще тільки набирає сили навесні, і подивитися, як сонце
$ 1.117
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food4thought
life
2017-09-08 17:35
Lose the fat - My KISS journey to lose the fat - Week 2
I missed up big time this week. It started this Monday already when I was going to play squash with my girlfriend. After I did beat her roughly 100 times in a row I promised here all you can eat sushi
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food4thought
health
2017-09-01 14:23
Lose the fat - My KISS journey to lose the fat - Week 1
I want to lose some fat until I am happy with my body fat level again. Period. I don't think there is a better way to keep yourself accountable than to start a Steemit account and blog the journey. What
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biggordo
flexible
2017-08-04 23:53
The Flexible Diet - The way forward!
I'm sure as I type this there are hundreds of gym goers sitting down to their plain egg whites, oats and protein shakes for breakfast, and if that's the case by all means I am not one to pass judgment.
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jmartens
diet
2016-07-17 19:24
How IIFYM (If it fits your macros) can help you lose weight, or gain muscle, without food restrictions
So I have been applying the IIFYM or flexible dieting to the way I eat foods, and I'm going to post this quick intro on what I've learned and honestly how surprising it can be. When most people want to
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