![ript.png](https://steemitimages.com/DQmeU1NgLHBekk8LvTmyQszmy6QPE7ExXi9bbDAcNvDNq8e/ript.png) I've always been a skinny bastard. As long as I can remember always been this lanky, gangly, ectomorphic whispy looking thing with very little muscle mass or fat so to speak of.

KLYE's Starting Specs & Weight

![weightstart.png](https://steemitimages.com/DQmciJhJwCd16ab74JBvcaUNurJJHYC4WHUP4kqGXpy1BjG/weightstart.png) - Height: 6.0 feet - Weight: 125.6 lbs - Build: Ectomorphic / Slim - Health: Room for improvement - Cardio: Room for improvement At 6 foot tall and a somewhat ridiculous 125 pounds in weight I'm certainly not your classical idea of male attractiveness that's for sure. I've got freakishly long limbs to begin with but my lack of muscle and body fat make me look even more alien. Don't get me wrong.. I know plenty on here would sell their left nut to be slim like me but at 28 years old this current body that I've got simply put looks far younger and undeveloped in comparison to what it could be. ~Warning:~ If you are sensitive to skinny white boy partial nudity please avert your eyes! ![IMG_20170604_203124[1].jpg](https://steemitimages.com/DQmSk4aAfQdvASrQHbQBLSnRcvpCPX1Yh51tp8ahJhJ3FGU/IMG_20170604_203124%5B1%5D.jpg) ![IMG_20170604_203152[1].jpg](https://steemitimages.com/DQmYkCxtQyf9mB7EeYN1ezZDibNM8Ni332a9VaGo3qKAe74/IMG_20170604_203152%5B1%5D.jpg) Excuse the white boy partial frontal nudity sprinkled with pubes above. But as you can see I've got plenty of room to build muscles. I've started to formulate a workout plan which I'll save for another post but my target is 160lbs while maintaining <10% body fat. It's going to take a ton of exercise, good eating and persistance to hit / maintain this goal, but it's what I want. Some debate within myself if I should do one day of exercise, one day off repeat.. Or create some type of blitzkrieg plan where I work out a little bit each day. Fitness gurus of STEEM what is the best method for gaining lean muscle mass while still leaving me energy for the day to day? Any advice is welcomed and will be considered! Tonight's goal is 60 pushups in sets of 20 x 3 with a few minute break! _{( I wrote this post yesterday but only just got the chance to upload it! On to @tippy coding )}

| https://steemitimages.com/200x200/http://puu.sh/rRLx4/cb96668c43.png |

VOTE @KLYE FOR WITNESS

steemit.com/~witnesses | https://steemitimages.com/200x200/http://puu.sh/rRLx4/cb96668c43.png | |------------------------------------------------------------------|---------------------------------------------------------------------------------------------------------------------------------|------------------------------------------------------------------|

Topics