I guess this is what happens when you catch up after a month without talking, with the idea to do a podcast on Internet fasting ( a topic decided on a month ago ).... Zach - aka @whatamidoing - and I get

A few days of introspection, as well of past experiences and plenty of signs of my body and mind to make a change, have made me realize that it's about time to do some Internet fasting ( or intermittent

A little over a week ago, I wrote about my complicated relationship with social media and the internet. For today's post, I revisit this theme. If you've suspected that you might be spending too much time,

Computer addiction (Internet addiction) DSM IV axis 1 on the scale, from a dependency syndrome in the form of impulse-control disorders are evaluated. Internet addiction diagnostic questionnaire (IADQ)

I've never been the most, socially available, person. At least not in face to face conversation. When I was younger I'd spend my recess reading a good book and trying to shelter myself from bullies, rather

Today I decided to unplug from the Internet. I'm not saying Internet is inherently bad for the human brain. Simply, moderation is the key to stay healthy. Unfortunately, being fully part of the Internet