Mi hijo y yo Nos decidimos y fuimos a un gym de artes marciales mixtas para aprender! My son and I decided and went to a mixed martial arts gym to learn! ———————————————————————— Fue una experiencia muy

Yesterday was a Boxing and Jiu-Jitsu day. One of my training partners showed up and wanted to spar a few rounds. I pulled a muscle under my left shoulder blade lifting the day before and was in pain but

I hate to pick against Michelle but I am going to have to here. I don't know why she is going up in weight as she is already undersized at Strawweight. I am also looking at Gregor Gillespie and Angela

Este año, las clases de jiu-jitsus, arrancaron un poco flojas de mi parte, por el mismo tema de estar estudiando y no me daba el tiempo necesario para poder ir a entrenar en la academia esa gran arte marcial,

Desde pequeño tuve la oportunidad de entrar a una academia de artes marciales, en especial Jiujitsu, ese deporte que es muy bonito, pero a la vez arriesgado, sin duda logre superar ese miedo, ir cada día

I did a No Gi session yesterday. I helped a Purple Belt with his No Gi game and then a Black Belt came to jump in to see what we were doing. We worked on scrambles to the top.

After several weeks of training, sweat and effort, the most anticipated moment for everyone has arrived, which is to compete and in this way test each of the knowledge that one has learned. Where on the

When in September 2021 I decided to take my brother to a Jiu-Jitsu trial class, I didn't know what was to come. My brother was going through a terrible phase, being almost 15 years old and extremely rebellious

I had days without being able to go to the academy, since I have been a little full with studies and I had to do many activities and take exams after exams. However, today I took about two hours to go

We have a new competitor from another school join our BJJ training. While I welcome all to train it is a little uncomfortable training a fighter a couple times a week from another school. We spent a lot

We trained Gi today with four female competitors that are training for Master's Worlds. It was an excellent session as we worked on: The start of the match Top half guard Z-Guard Bottom closed guard Sparred

Hoy se empieza una nueva semana de este mes de Abril, cargada de muchas energías y buenas vibra para que todo salga muy bien cómo se planifica y se espera. Así que para comenzar esta semana me fui a entrenar

Los fines de semana también se entrena para mantener la constancia, la dedicación y más aún cuando se cuenta con un grupo de compañeros que son muy activos y a todo nos apasiona este mundo de las artes

Este mes de Marzo, volví a retomar los entrenamientos de Jiujitsu, deporte que siempre me ha gustado, ya tengo más de 5 años practicándolo y donde durante todo ese tiempo he aprendido muchas cosas sobre

This is one of the most famous quotes that Bruce Lee used in the Longstreet TV series. This has always been one of my favorites and is integral to how I train, fight, work, and coach.

We had an intense 1.5 hour Gi session today. We worked on attacking Spider and foot lock defense. We finished with some hard sparring drills.

UFC 284 in Perth, Australia is going down now!!

A number of my students have been missing training due to life issues. For the two that have been coming consistently we are picking up the pace. I am letting the go 100% when the drill and roll against

I had a No Gi training session with one of my old students. She was one of the best that I have worked with but took a long time off and is just coming back. She did not lose a step and was the hardest

I worked with two of our competitors yesterday. We had a hard session working top half guard, bottom knee shield, and sparred. It was a great session for the two.