Recently, I put the finishing polish on the third edition of my first book. This is my mémoire and lifehacking manifesto - it's a distillation of my best lifehacks with some rousing storytelling to keep

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast... 0:41 Why I was happy in 2020 14:09 Biohacks for enhancing cognitive capacity to

With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking, Nootropics, to lifestyle philosophy and beyond... 1:10 Which diet supplements should I

An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question,

In this Biohacking and Lifehacking Q&A podcast, I address these questions... Why do you show your face on the internet? Getting Nootropics in Australia? Piracetam for TBI? Can I dilute Semax in water?

Join me for a tour of the Limitless lair in Sofia, Bulgaria. It's not the most impressive home office/content creator studio, but I have been relentlessly productive here: two books (180,000 words) written

Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma

This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound

The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking

With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, to delving into Dark Triad brain

I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous errors and cover it up. I should have done this earlier; there are some good personal

For everything mentioned here 📑 Access my deep-dive guide to Lifehacking Self Control, expert interviews, uncommon willpower mindsets, discipline upgrade protocol, and more Confused? Invest at least $150

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development

In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves. Everything mentioned here

I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, and memory systems. Everything mentioned here 📑 Access my complete library of travel hacks,

The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen

You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual

"Being remarkable is a tremendous asset -- whether you want to impress a date, get a promotion at work, gain new friends instantly and effortlessly, or develop greater self-confidence. It may seem

One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or wants to be. Information is actually one of the most expensive things in the world, and

Yes, bad mental health days happen even for biohackers - I had one. And I'll tell you how I turned it around in about 45 minutes. Hopefully, you can borrow from my tool kit when you inevitably find yourself