It's been going viral online on different social media platforms about how effective avocado seeds are in terms of muscle cramps. Out of curiosity, I decided to make one to prove it's effectivity because

To the old ones, it could be a liniment but for the young ones, just a typical ornament. Captured using Samsung Galaxy S5 Lanao del Norte, Philippines Steepshot IPFS IOS Android Web

I grow up using coconut oil as our liniment and we process our very own coconut liniment. It is called lana para haplas in our dialect. Since I was young that was what our mother use when she do some massage