🚴‍♀️ A day full of movement and strength 💪🔥 Today was one of those days when activity blends into every part of life – naturally, without pressure, but still solid and effective 😄 In the morning, as

Hello friends, I hope you are doing well. Welcome to my new post. I had a great time today. In the morning, I went to my city. There I went to my college. Then from there I did some work in my college

Hey guys, Here’s my today’report card and my today’s count is more than 10000 steps only.

🚴‍♀️ New bike, 4 rides, and a day full of adventures (finally counted right! 😄) Today I officially kicked off my cycling season 💥 First test ride to work and… instant action! 🌫️ Morning fog + a rebellious

Trusting yourself is one of the most underrated luxuries. It means not second-guessing every choice, not needing constant reassurance, not doubting your instincts. Self-trust simplifies everything. Do

My Actifit Report Card: March 31 2026 Today is a perfect example that numbers are one thing… and real life is another 😅 Actifit shows fewer steps, but my watch clearly recorded over 10,000 steps, so something

Movement Over Excuses – An Ordinary Day Full of Activity Today was a perfect example that being active doesn’t always mean a workout at the gym or going for a run with a watch tracking every step. Sometimes

🔥 Intense day, active end of the week! 🔥 Today was definitely one of those days… the kind when you sit down in the evening and think: “wow… I really did a lot!” 😅 From the morning I was running at full

A full day of work… with a small escape From early morning, it was full speed work didn’t slow down for a second. Tasks, pressure, one thing after another… a truly intense day. But I managed to sneak out

I started the day the usual way taking Wiktor to kindergarten. A bit sleepy, a bit grumpy, but as soon as we got there, suddenly he had all the energy in the world to play. Then a quick change of plans

Today's walk was one of those that seem ordinary… but stay with you a bit longer. I went to the park to get some fresh air and move a little. The pace was easy no pressure, more for the mind than for the

Hello friends, I hope you are doing well. Welcome to my new post. I woke up in the morning and was thinking about what to do. My mother told me to go to the market, so I left for the market in the morning.

Today’s walk in the park was supposed to feel like spring… but March weather had other plans. The forecast promised warmer days, so I expected a bit of sunshine and pleasant temperatures. Instead, I was

Sometimes the best way to find balance is simply to leave the house and start walking. Today’s choice was a walk through Grabiszyński Park. Paths winding between the trees, a bit of silence, fresh air,

Today we had a family trip to the Museum in Toruń, and of course it added some nice steps to my Actifit activity. Walking through the old town, exploring the exhibitions, and learning a lot of interesting

That’s exactly how our family trip to Toruń happened. We packed the essentials, put the kids in the car, and hit the road. A walk through the old town is always a great idea beautiful historic buildings,

Today really showed that spring is just around the corner. The morning still felt very much like winter cold air, chilly hands, and a fast walk just to warm up. You step outside and think that going without

The last day of a guys’ trip always feels a little different. You’re tired, your legs feel every single kilometer, but somewhere in the back of your mind there’s already that thought: “I’m heading back

I’m not going to pretend. This wasn’t a “zero alcohol, isotonic drink and silent meditation” kind of trip. It was a guys’ mountain getaway. And when it’s a guys’ trip a few beers along the way are basically

Family Ice Skating at the Indoor Rink. Today, instead of a regular walk, we put on our skates. The team: me, my wife, Sara, and Alex. The goal: move our bodies, laugh a lot, and check if dad still has