Today I want to share with you a fundamental step in the preparation of my thesis, which is based on the practice of moxibustion. This traditional Chinese medicine technique uses special tobaccos, specifically

쑥만큼 흔한 풀이 있을까. 쑥은 우리 땅 아무 곳에서나 잘 자란다. 척박한 곳을 가리지 않는다. 물기가 많은 곳에서도 기꺼이 자란다. 나무 아래서도, 바위틈에서도 잘 자란다. 게다가 여러해살이풀이다. 해마다 저희 알아서 잘도 뻗어간다. 멀쩡하던 밭이 쑥대밭 되는 것은 금방이다. 근데 또 이 쑥만큼 우리 삶에 필요한 게 있을까. 우선 먹을거리로 그렇다. 지금쯤

Mugwort has been used as a substitute for tea in England during World War two, so it has a lot of unusual uses. It is also used to combat parasites in the GI tract. With low level toxic effects, use should

So much Mugwort... We have to find something to do with it! I'm finally learning about mugwort. All its medicinal uses and I've been told so many times about it helping with lucid dreams... I guess they

Lucid Dreaming: Being aware that you are dreaming while in a dream. That's what being lucid in a dream means, and while you are aware of your presence in the dream you can either go with the flow and just

The Dream Herb: Mugwort has produced, by far, some of my most fascinating dreaming and lucid dreaming experiences of my entire life. So, for anyone else that might be looking to pull more from their dreams,