Hola querida familia de #TopFamily, hoy en este especial #JuevesTBT me acerco a ustedes con el corazón lleno de emociones, en un día tan significativo como lo es este Jueves Santo , una fecha que nos invita

Presence has a weight to it. You can feel it in certain people—the way they listen, the way they hold space, the way they simply are. It’s not about perfection. It’s about awareness. About being fully

I planned to write today for a creative writing contest, but it's actually taken me longer than expected. Today has been one of those days where everything seems to take longer than anticipated. Anyway,

Hey guys! Yesterday I worked on my pc most of the day. I also did a kettlebell workout as a preparation for the upcoming vacation in Scotland. After the workout I went outside and walked for an hour or