Went to the 10am Orangetheory class today. It was a decent class but my heart rate was up too high. This could be due to anxiety, but overall i was pleased. Then playing with the puppy outside and waking.

These Orangetheory workouts have kicked my butt. Still trying to find a way to capture my activity during class for the Actifit report though. Burned nearly 1,000 calories during class today doing alternating

When OrangeTheory came out, it was wild. I had colleagues raving about the experience and telling me how amazing it was so having a bit of fitness budget from my company, I decided to sign up for classes