An open water swim clinic. Working on getting ready for my next Olympic triathlon. Went out a bit too hard at the start. Did a better job towards the end pacing myself need to remember that on race day.

Having fun commentating along side mitchchilson & Gulasahi good action 2nd bout was outstanding! Check out RichFranklin #OWS on the ONEChampionship app #actnearn tom hanksing Posted from Twitter via

Source By : @webandi

Source Last night, I got to thinking about Occupy Wall Street(OWS) and the time my wife and I spent visiting with the NYC protest group, back in 2011 and 2012. It inspired me to write a short post on