Presence has a weight to it. You can feel it in certain people—the way they listen, the way they hold space, the way they simply are. It’s not about perfection. It’s about awareness. About being fully

We took the Eurostar High speed train from Amsterdam to Paris for a short trip. A lot to explore, love Paris!

Because of the latest shenanigans of seeing people's accounts being obliterated by who knows how to deceive others, I thought I would throw some visual representations of how people are doing when they

Nigeria is our home, it goes beyond just a place or location on the map. Nigeria is us, and we can't keep looking at ourselves going down the drain, we can't keep keeping quiet saying our hand is experiencing