Sciatic Pain, Easy At Home L4 Nerve Exam (Pinched Nerve) Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate how to self treat sciatic pain at home. Some of our astute followers

I'm still on bed rest for now and I had to order food delivery because I cant really walk out to buy anything. Currently i'm quite hunche and can't seem to stand straight or walk. Sitting feels better.