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latest #quantified-self created topics on internet
fourth
quantified-self
2018-05-11 22:28
Misfit Ray, always on activity tracker
I wear a traditional watch and a smart watch. I really like the traditional watch as an authentic timepiece, and it was a gift so it's special to me. The smart watch is really a wrist computer to me, not
$ 0.446
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2
fourth
life
2018-03-25 14:12
[Quantified Self] Digital and analog tracking, doing both
Without going into the reasons for life logging yet, I will first discuss my methods. This is to give you an idea of what it means to develop and use some systems to inspect your life for greater insight,
$ 0.549
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3
life-sparring
newyearsresolution
2018-01-09 09:32
The Resolution to Your Problems? – Goal Setting With the GoMoTo- Framework
Despite knowing that you actually could change your life on any given day, I am a committed practitioner of New Year’s resolutions. The change of the year has this magical aura that calls for big changes,
$ 0.000
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cristi
quantified-self
2017-03-13 14:50
Tracking Caloric Intake for Weight Loss - A tutorial
Whenever you're following a type of diet for weight loss, one of the key principles and/or tools that you should have in your repertoire is some sort of tracking food intake. Knowing exactly how much you
$ 7.679
147
1
godfish
BEER
2026-04-04 10:58
Promoted
Blame the Sun
Blame the Sun taproom
Travel and taste, taste and travel. A credo I stick to wherever I am, be it Holy Saturday or not. Not the Nicene Creed, not in unum deum. Credo in unum mundum, perhaps. Or rather: Credo mundum unum esse.
$ 14.654
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cristi
quantified-self
2017-01-03 15:54
Intermittent Fasting - Making Exceptions and Compromises
In this video I talk about planning and successfully getting away with exceptions and compromises if you choose to use intermittent fasting over the long term. I'm not talking about falling off the wagon
$ 15.651
96
2
cristi
biochemistry
2016-12-27 15:30
My Recent Blood Results - December 2016
I've taken blood samples twice in December. In an earlier post I motivated that I took my second tests to assess the reliability of some results, like Testosterone and Blood Glucose. Here I'm getting into
$ 20.698
148
cristi
quantified-self
2016-12-20 15:37
Physique Progression by DXA - [2013 - 2016]
In late 2013 I began doing DEXA/DXA scans to assess and track my body composition. Three years and a bunch of DXA reports later, I decided to plot a timeline of the results. In particular, I plotted the
$ 11.292
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