Making for one use half Can of refried beans One jalapeño pepper Grated Cheddar cheese Two large ancient grain flatbread’s Coconut oil Half an avocado, lemon juice, salt, pepper Please coconut oil in frying

If you are looking for a quick and easy way to create refried beans, get yourself an Instant Pot. You will not regret it. I make homemade dog food and one of the main ingredients is homemade beans. For

Refried Beans Without The Refry My wife discovered this recipe a couple years ago on and we have been using it every since. Its so simple and delicious. INGREDIENTS 1 onion, peeled and halved 3 cups dry