My son woke up with his shoes torn, so I had to give him mine, and after school, we went out to buy him a new pair. Luckily, Mom always finds a way, even though it’s not fair that Dad only makes himself

After a pretty eventful week, I was finally able to relax all afternoon and take a long, uninterrupted nap. I hope my cough stops bothering me so I can get back to my normal routine. Spanish Luego de una

Since my children were born in Venezuela, maintaining our traditions has been quite a challenge after living abroad for eight years. My oldest son, for example, prefers Argentine food and looks down on

A few days ago, I had to finish up some Easter eggs at work, and it made me think about the surprises life brings every day—just like when we open one of those chocolate eggs. Just yesterday, my sons gave

Winter has already set in, and my 3-year-old kitten still doesn’t understand the weather changes—she wants to be outside, but after five minutes she asks to come back inside. She takes advantage of my

Today, after getting home from work, we had lunch, and I took the opportunity to take a nice, long nap—a far cry from the 10-minute naps I manage during the workweek. And honestly, it was the best decision

Even though I call myself a winter lover, today I’ve been complaining about the cold, the rain, but especially the humidity in Buenos Aires. I managed to get in a decent number of steps, but I wanted to

Doing the best I can with what I have I was pretty uncomfortable at work today, but I managed to get my tasks done. My ankle is getting better, but without proper rest, it’s neither easy nor quick. I went

Today was a typical day at work, but the good thing is that I managed to organize everything my way and leave the place as tidy as possible. Working with a colleague who complements me is also a huge plus.

After so much pain and so much soul-searching, the best thing I’ve done lately has been to raise the bar in every aspect of my life. Restoring my emotional and physical balance is my goal for now. In the

In the fall, the parks grow quiet, and the green spaces—now yellow and orange—feel still, though I enjoy walking there in silence. A message encoded on small scrolls invites me to keep going. Spanish Días

y Although my runs aren’t part of a formal training regimen, they do depend on how far I go, and doing so with severe pain in my foot feels like a real struggle. However, today I managed to break the 5K

Today I decided to do things differently, and honestly, the results were fantastic—even though that meant I didn’t quite hit 10k, I still ended up with a decent number and plenty of small personal victories

With 15k to start the week, it was fine. Now that it’s cold at night, I’m having some hot soup and resting under my three blankets, sleeping like a bear hibernating. Spanish Solo reposo. Con 10k empezando

We’re in for a few days of freezing cold weather right in the middle of fall, so we’re pulling out the blankets, comforters, and other things to keep warm. Now, even our meals are changing. The good news

Yesterday I hit 17K, but I was on autopilot and didn’t log it; I only remembered this morning, and by the time I updated the app, my steps had been lost. Today I managed a little over 16K, but at the same

For those with a sedentary lifestyle, it seems impossible; for those who walk for health, it’s a fair amount; but for those who train, I think it would be far too little. In my case, I want to move from

Today wasn't a good day in a lot of ways. They announced a school closure for my kids, rain is on the way, my partner's hours were cut—which means more responsibilities for me—and I'm emotionally overwhelmed

This week felt like it went on forever, but things should calm down tomorrow—although in Argentina, there’s a match between the two most popular soccer teams, so maybe the workload will double. In the

My double-shift workdays have already begun, and even though there are more of us on staff, the work just keeps piling up. I'm making progress with my work hours, but I feel like my rest and recovery time