Is the stress another name for our lack of understanding of how our body and mind works?

I have started a journey into the past. Over the past ten years I have been studying the Asanas / the physical postures of the yogic studies. Practising the Asanas are a minuscule aspect of the science

Hi beautiful souls, let me share with you a great speach from Sadghuru that will enrich your life and is pretty funny as well. Enjoy!