Self-worth assumes you find yourself worthy.

Low self-esteem, anorexic tendencies, the feeling of inadequacy, - I tick all the items under the self-loath checklist.

This article is culled from the ICU CSS. It's a lengthy but detailed read about controlling self hate traits.

CHAPTER 2 The inevitability of the day provokes my feet to touch the floor. The moment I stand up I know I will need to urinate. Getting older sucks. That realization is only magnified by the bathroom

My shame is what is at the root of my Depression. It truly feels like being in public without any clothes on. Exposed to the ridicule and disgust of others. It takes so much willpower to keep my “everything