Hey me, let’s chat about gratitude—it’s like this quiet superpower that flips how I see everything. I’ve been realizing it’s not about waiting for big wins, but spotting the little stuff—like a good coffee,

Day 166: My Experiment Dec 30, 2018 The analgesics have given me some mobility. Of course as usual I over-did movement yesterday. I did all my exercises and cleaned out a whole closet. Whoosh the analgesics

Shifting Perspective on My History: Re-write your history. Photo by Jill111 on Pixabay 25 years ago I began writing my history. As I wrote I would keep writing a particular scenario over and over . The