Sow love, reap peace. Sow meditation, reap wisdom. — Swami Sivananda

After do Sivananda I was so sleepy to leave the yoga center Last sivananda class i could not control my neck so my shoulders were so painful with Halasana that bad memory made me stop doing the position

About Sivananda Yoga Swami Sivananda’s life was a radiant example of service to humanity, both during his years as a doctor and later as a world­-renowned sage and jivanmukta. To serve all, to love all,

Image sources: google image. Put your heart, mind, and soul into even your smallest acts. This is the secret of success. -Swami Sivananda