Saturday Wrap Up - What's working, what's not

Shame is a negative judgment we give ourselves when we don't live up to our own standards or the standards of others. Common reactions to shame are discomfort, a feeling of inadequacy, a desire to hide,

A series about time management based on my book  Part 1 is here Part 2 is here Part 3 is here  Part 4 is here You can also download a free copy of the pdf version of the book   Effective time