Some of my colleagues have signed up for Steptember a global charity event where you are challenged to move 10000 steps a day for 28 days. I haven't joined the movement myself lol, keeping fit in other

Last week, I announced that I was taking part in an initiative called 'Steptember', where the goal is taking 10,000 steps everyday between the 4th and 28th of September. I'm well underway, and haven't

Hi Steemit! Recently, I posted about my wishes to get fit again, and lose some of the extra kilograms that I had piled on due to poor life choices. It is time for me to get back on the bus. You never need