My Elbow Joints Are Still In Pain But I Am Exercising Them Too

I Have To Eat Fruits And Vegetables Despite The Risk Of A Heart Complication It Can Cause Me

Almost all my meals are eaten forcibly which is why I cannot eat normally.

Why I Avoid Most Foods And Drinks.

I was asking my mother if I could get her to buy my some local sticky rice cakes snacks so I can eat some before my supper so I won' get too much hungry but she instead had given me some of these sweetened