This Relaxed C-Pop song is about: The Very Real Benefits of Tai Chi Walking

Tai Chi - An ancient Practice rich in Benefits (ENG) Good morning everyone, today I'm bringing you a somewhat unusual but very interesting topic. If you're interested in health, follow my profile here

A sequence of movement, that can be used before a training, or instead of a training or in the morning. It makes me feel good, it enhance my flexibility, control, stability, flow and desire to move. Why

Anyone who has been practicing martial arts long enough will likely spend some time cross-training in styles different than the one they started with. In this context, the martial art a person had started

Nature Decides

Greetings from sunny Belgrade! I thought I'll share some photos that we have taken on our recent Tai Chi class for all of you martial arts and fitness enthusiasts. Tai Chi is a practice that nurtures both

Hello, everyone! I've shared few times before about my Tai Chi training and thought I'll show you few forms I've been practicing recently. Forms are structured movements which allow participants to train

This post was postponed from last Wednesday. When I decided that I would do it this one, I realized that somehow, my walk had been frustrated. Here were to go several photos that would be taken today,

В останню суботу квітня майже у 80 країнах святкують World Tai Chi and Qigong Day (WTCQD), - день що присвячений просуванню в світі древніх дисциплін тайцзицюнь та цигун . джерело Всесвітній день тайцзи

Hey, everyone! I thought this time I could show you the basic stances for those interested in practicing Kung Fu or Tai Chi. And at the end I'll demonstrate the opening sequence for one of my favorite

Hola amigos de FULL DEPORTE, hoy pensamos descansar pero... Salimos a unos deliverys y pues nos escapamos juntos en BICICLETA, a hacer en un lugar distinto lo que nos gusta hacer En marcha nos dimos cuenta

Hola amigos de FULL DEPORTES, seguimos nuestra rutina o en nuestro tercer día de MARCIAL DIARIO, hoy iniciamos estudiando en el WUSHU y se me ocurrió comenzar a grabar nuestro trayecto en bicicleta, solo

Saludos amigos de FULL DEPORTES, les habla Jil Rodríguez PANTERA, inicio hoy mi nuevo REALITY MARTIAL LIFE, (VIDA MARCIAL) sobre mis entrenamientos diarios a lo largo de la semana, tanto en mi estudio

Hola amigos de LIKETU, les habla Jil Rodríguez (PANTERA). Hoy iniciaría mi REALITY, mientras logro publicarlo mañana, les comparto un trabajo fotográfico que realicé para UGAR ARENAS INSTRUCTOR de TAICHI

hola mi gente bonita de Hevi y Full deportes! hoy les presento con orgullo a los amigos que me dieron el wushu y el Taichí! A finales del año pasado teníamos la evaluación para poder optar por la cinta

Hola amigos de C/full deportes y de Hive! soy Jenny Tomati (cheytania) soy de Barquisimeto Venezuela Por acá les extiendo mis saludos e introducción! les cuento que me gustan los deportes! y les estaré

Привіт! Хочу показати вам маловідому форму тайцзицюань, яка відрізняється тим що не потребує багато місця для виконання, досить легка для вивчення новачку і водночас містить багато корисних рухів, які

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” ― Henry David Thoreau Hi, everyone! This time I thought I'll share

I had to spend a couple of days at the beginning of the week taking my wife to a city about an hour away for training for a new job. I found a nearby neighborhood park, and passed the time practicing Tai

So you want to learn Tai Chi? It can be overwhelming to begin a Tai Chi practice. Perhaps you’ve heard about all of the health benefits of Tai Chi and want to add it to your daily routine for those reasons.