2019 was one of the worst years of my life. I got laid off from a job I loved, had a falling out with a best friend of 11 years, and had to transition out of welding after 14 years in oil and gas. I haven't

Meditation is an art, it is difficult to be in the state of meditation because our society has a tendency to want answers, NOW! You must understand that anything valuable in life cannot be achieved instantly.