Preping for a Tough Mudder competition runing an uphill downhill slope 8 mile rough trail with fallen trees, snakes, flooded parts of trail and crazy uphill slopes. Took a few hours including a Picknick!

Having fun with some friends 👌 Steepshot | IPFS | Google Play | IOS

Muddy and Tough. My partner decided to "Get Tough" the day before he turned 30. A great assult course challenge with plenty of laughs for the spectators :) This is my entry to the sports photography

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My kids doing the kids version of Tough mudder.

Yesterday my girlfriend and I ran our second Tough Mudder in Cold Water, Ontario. A Full Tough Mudder is about 16 KM (10 miles) with about 20-25 obstacles placed throughout the course. The event took place

I spent today volunteering at Tough Mudder. I'd upload a photo if the client would let me. I'll try again later. Good fun weekend.

Had a fun day, five Mudders in the bag.

I've finished sewing. I'm pretty happy with how it looks.

I am busy sewing my badges onto my cap ready for the Tough Mudder weekend.

A little story of how I crushed my most recent challenge and metamorphosed I just recently completed the 2017 Tough Mudder!! I learned a lot about myself and found extremely valuable untapped reservoirs

Just ran 10k. Furthest I've run in 4 months. I'm trying to build back up to be half marathon ready.

My Tough Mudder training is not progressing very well. This is mainly due to me eating too much and not managing to make the time to train. So, how do I get the motivation back to get out training? Still,

I am running a Tough Mudder course in a few weeks and I am not fit enough, so I need to get some serious training in. What's a good exercise to lose weight quickly? Suggestions welcome.

Obstable Course Racing World Championships - Blue Mountains, ON, Canada - 14-16 Oct, 2016 My wife just qualified for the OCR world championships in Canada this year. She will complete with the best of