Its a long and tiring day but definitely fulfilling one. 😊😃 Today we conducted UDEFEND Project at Tomas Morato Elementary School. We have around 400 students. I designed UDEFEND Project to educate, empower

CLICK THE THUMBNAIL TO WATCH THE VIDEO Last year I launch my advocacy program called Udefend Project. Udefend is a self defense training program that I designed based on Wushu and Tai Chi. It integrates