Hello dear, how are you? I'm fine, yesterday I had a very hectic day, so the end of the day I ended up tired and with back pain. So I thought about doing a yoga routine to relax my back and here it is.

Hey guys, today I want to show you this little progress. Sometimes progress is slow, but that does not mean you should give up, You can see in my description a link of a photo of my instagram where I do

♥Hi guys, how are you?, Today I want share with you this a little video yoga♥ I'm strengthening the inverted postures, I work the balance and the abdominal strength The music you hear in the video is from

♥Hi guys, how are you?, Today I want share with you this a little video yoga♥ The music you hear in the video is from the group The Cure - Three from the album Seventeen Seconds My video is at DLive