An english post (Con versión en español) for being more productive in the morning.

Well I'm one of those that are having a hard time to wake up early, that's why this video got my attention. Just by rubbing/massaging some parts of your ears can help you woke up early. I will try this

For sure there many who doesn't want to wake up early, but how about if we need to wake up early? Do you feel so tired when you wake up very early? Well, there are ways we can do to feel better even if

Why waking up early is something you should do: Discipline No distractions Increased Vitality (circadian rhythm syncs with sun) Gives you a reason to go to bed No rushing to get to where you need to go

Woke up so early and decided to go to the gym and then walk to work.@piadas tracked today a total of 25707 moves/activity via Actifit Fitness Tracker.This involved performing activity related to