Here, I will be sharing very soon the beauty of my daily yoga practice and how it transforms not only my body but also my mind and spirit. Through mindful movement, breath, and stillness, yoga has become

I started practicing yoga last August and quickly fell in love with its powerful energy and the deep sense of spirituality it brings after every session. Training up to 5 days a week, yoga has become my

Yesterday I rode my bike all the way to Woodchester park which was 11 miles from where I was. It was such a beautiful day! There was hardly anyone around so I managed to practice yoga in peace. Enjoy this

I sat in awe on the comfortable back seat of a delightful little tuk-tuk as I was driven around the magnificent ancient ruins of Angkor Wat. As we whizzed around the temple grounds in the scorching heat,

Perfectly Imperfect - begin again „Be not the slave of your own past . . . plunge into the sublime seas, dive deep, and swim far, so you shall come back with new self-respect, with new power, and with

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