There’s something about warm lights and quiet nights that makes everything feel a little more intense. Maybe it’s the way thoughts slow down… or maybe it’s just me, finally allowing myself to feel without

Some days I just put on my sunglasses and step into my own vibe. Not because everything is perfect… but because I’ve learned how to carry myself even when things aren’t. That’s something psychology has

Sometimes the phone becomes a small mirror of our lives. Messages, conversations, photos, reminders… so many pieces of who we are and who we’re becoming. As a recently graduated psychologist, I’ve started