HEALTHY SERIES | DINNER | CHICKEN & SWEET POTATO CURRY

This chicken and sweet potato coconut curry is simple and very tasty. This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato and experiment with other flavours. All the flavour work well together, and coconut milk add the creaminess to the dish.

Ingredients :

1 tsp of cumin
1 tsp of turmeric
1 tsp of chilly
1 tsp curry paste ( optional)
1 large chicken breast, cut into bite-size pieces
1 medium sweet potatoes, peeled and cut into bite-size pieces
150ml OR 1 cup of chicken stock
200 ml OR 2 cups/ half a can of coconut milk
100g OR 1 cup of frozen peas

Directions

Step 1 : Peel your sweet potato and cut into cubes. Cut your chicken breast int cubes.
Step 2 : Heat the oil in a deep pan. Add the chicken and spices, mix well together
Step 3 : Add sweet potatoes, and then pour in the stock and coconut milk. Bring to the boil, then simmer for 15-20 minutes.
Step 4 : Tip in the peas, bring back to the boil and simmer for a further 4-5 minutes. Season to taste before serving

For all other part of healthy breakfast, lunch and dinner see the video below on Hive account@dtube