Eating a low-fat, high-carbohydrate vegan diet nearly killed me. I was constantly in pain, experienced severe food cravings, anxiety, stomach bloating, wild mood swings, random bleeding, dizziness, hot flushes, and fatigue. I looked like hell. My hair was dry and falling out, my skin was rough and constantly breaking out, I suffered from lethargy, depression, anxiety attacks, weight gain, and never-ending sickness. I had suicidal thoughts, felt unbalanced, hated life, and just wanted to die. I was hospitalized with a pulmonary embolism which nearly killed me on July 20th, 2012 after following Freelee the Banana Girl’s and Durianrider’s unlimited calorie, high-carbohydrate vegan diet.
I am now eating a low-carb, high-fat ketogenic diet and my health is improving by the day. I look and feel like a new person. My body has been severely damaged by eating a low-fat, high-carb diet and I don’t know how long it will take for me to completely heal.
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