Coconut water is a drink that has benefits for full body health. This fresh drink has long been known by our ancestors until this modern era remains a drink gemari and also very trusted by many people have many benefits.
Coconut water has many uses based on the level of ketuaanya, because there are several types of coconut water. The first young coconut water that tastes fresh and sweet and much in consumption as a drink of freshness and maximum in Ice is added. It is not fresh air and is better used as a seasoning herb.
Benefits of Coconut Water
Health Drink: Coconut water not only as a refreshing drink but also as a healthy drink because of low sugar and has many nutrients to help the body's metabolism.
Drinking Food: Coconut water is perfect for you who run the diet program because of low fat and calories but refreshing.
Isotonic Drinks: Currently, many isotonic beverage products are made from coconut water which is useful to remove dehydration. If you are weak and thirsty then drink a glass of coconut water then your dehydration will disappear soon.!