HEALTHY SERIES | LUNCH | RUSSIAN CABBAGE SALAD

Russian cabbage salad is a very tasty, light and easy to make. It perfectly complements meaty and potato dishes. The Russians often eat it with kotlety (russian burgers) or mashed potatos. Amazing gluten-free, low GI, completely guilt-free and simply delicious and healthy food!

Ingredients :
1/2 medium cabbage
1 large carrot
Sun flower oil or olive oil
Salt to taste
Sugar ( optional)
1 tbsp vinegar
1/2 onion

Directions

Step 1 : Grate your carrot and shred the cabbage. Cut your onion into thinly.
Step 2: Place the cabbage and the other ingredients in a large bowl and add the salt. Gently squeeze the ingredients for 2-3 min.until the cabbage releases some juice.
Step 3 : Drizzle the salad with some white vinegar and and squeeze it a bit more it will release more juice. Taste to check if you are happy with salt and vinegar.
Step 4 : Add some sun flower or olive oil and let it cool in the fridge for a couple of hours. Enjoy!

For part 1 of healthy breakfast, lunch and dinner see the video below on Hive account@dtube