Hey Steemiters! It's me Daniel (CzechDanny) Pelnar, I hope you enjoy this new video about meditation.
This is a guided meditation in a jungle based on focus and imagination. I'll walk you through the whole journey, the only thing you need is to listen and enjoy the ride. :] Pay close attention to the sounds in the video. They will ground you in the present moment and make the meditation much better.
Check out this website for more tips on how to meditate for beginners and much more: https://growthtotem.com
Instagram: https://www.instagram.com/daniel.pelnar/
FB Mastermind group: https://www.facebook.com/growthtotem/
In this video, I will be showing you how to meditate for beginners.
I talk about why it's not only important to read the concept of how to meditate but also practice it to really grasp what it is about. Sounds of nature will accompany you on your meditation journey.
I tell you to find a comfortable chair and close your eyes. Then, the guided meditation in a jungle begins.
In my opinion, the best way to learn how to meditate is by doing and practicing. This video is all about it because it will let you experience and learn it on your own with my guidence. Enjoy this guided meditation in a jungle.
This video would not be possible without a beautiful music and sound effects. The credit belongs to http://www.freesfx.co.uk and https://www.bensound.com
▶️ DTube
▶️ IPFS