Think about water carving its way through the ground. The more it flows, the wider and deeper the channel becomes, until eventually it just runs on its own without any effort. That is exactly how your

I just finished my first silent retreat at Forest Island, and I didn't expect it to hit as hard as it did. The place sits in a steep-sided valley in central Bali, wrapped in bamboo and dense forestry so

Sometimes, the most powerful stories don’t need noise… they live in silence. In today’s fast world, we are always chasing something — money, success, attention. But children remind us of something we often

source Greetings everyone! We all are living our lives and of course most of us have some pressure for the family, work etc or any kind of pressure. We all are different we take life in different way.

Today has been one of those calm Sundays, and to be honest, I needed it. After everything that happened this weekend, from moving around, attending events, and just being outside, today feels like a reset.

All humans are unique and each of us has a unique personality. Some are very calm and deal with the situation quite well while some people get angry in any kind of situation. Some people say that when

A place where fascination meets calmness, and then beauty forms to provide the best views. People were playing cards with full joy, and one common thing was that everyone there was older—mostly senior

A relaxing foot massage is a gentle and soothing therapy that helps release tension, reduce fatigue, and promote overall relaxation. The feet contain many nerve endings that are connected to different

Sometimes the best plan is to slow down for a while. Find a cozy spot, feel the warmth of the sun, listen to the leaves moving in the wind, and let the world pause for a moment. Not everything needs to

May your March be magnificent with these Biohacking questions answered... 0:56 Biohacking stuttering? 5:25 Increasing blood flow? 7:30 Safe Nootropics for high blood pressure? 9:25 Vinpocetine and dopamine?

EQUILIBRIUM. Your balancing act is a miracle par excellence, captivating the observer and carefully designing beliefs around the human avatar. You juggle with polar opposites, eager to create universal

Ruch bąbelków + światło + powolne kołysanie rybek = uspokajający, multisensoryczny bodziec.

We are having Nilaga for lunch, a warm and comforting Filipino dish made from boiled pork and vegetables, a bit like a simple hotpot in Japan. The steam rising from the pot already makes my mouth watery

Greetings, my dear Hive Ladies. Happy New Year to all, I hope you are doing well and enjoying good health and well-being. I am back to participate in edition #270 of the contest that the Hive Ladies invite

This is my entry for the #monomad challenge. Some places don’t need noise to feel alive. For me, this small mosque near my home is one of those places. Every time I come here, I feel lighter—like my mind

This morning I woke up feeling a bit thoughtful, like my mind needed some quiet time to sort through everything. Sometimes, without even realizing it, we carry so many little things — memories, worries,

Awaken due to the calming morning sunlight.... Forget about yesterday's struggle.... Today is a new day.... To reset... To start over.... With calm.... Breathe.

The Dance Between Strength and Calm There was one morning I won’t forget in my life. I was in Seoul that time, around Namsan Tower, just walking without any plan. Then I saw one old man, maybe around 70

There is nothing to worry about..... Calm is here. You just need to remind yourself that you can be calm..... You control your mind..... Whenever things feels

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