Hello Steemians and hello followers
Today I decided to start a Vlog of my training and how I´m changing my current form from a dadbod to a fit daddy body.
Like some of you know I used Strongslifts 5x5 for about 3-4 months and now it is interfering my next small goal to be able to run at least 5 km in a row.
To ensure that I will be able to accomplish this goal I changed my routine to a modified 5x5 full body approach with three different training days.
Looking forward to see some comments and your opinion on this video.
Stay strong
Sven
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