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In this one I like to show you how easy it is, to do a healthy salad

What we need is:

1. Some tomatoes

2. sunflower seeds

3. balsamic dressing

4. Your salad. I am using different sorts of salad, it is up to you which one you use.

Cut the tomatoes in to pieces.

Mostly I am using a box where I put the different sorts of salad in.

Then wash the salad with cold water, if you use warm water the salad will be squishy.

Put the tomatoes in the box, add some dried bread and the sunflower seeds. Put the balsamic dressing on the salad, mix it, and its done :-)

If you like you can add some other stuff like chicken or fish or whatever you want.

Now you only need to enjoy it :)

Watch the full Video here on my d.Tube Channel:

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