I was surprised to read "that in our greatest effort, we are actually 40% of our capacity", just today in the morning I experienced it during a climb to a small hill.
Excellent post!!
I was surprised to read "that in our greatest effort, we are actually 40% of our capacity", just today in the morning I experienced it during a climb to a small hill.
Excellent post!!
RE: What I think about when I work out - or my tips for getting through the mental game of working out