Episode 932

Full Metal Ox Day 867
Renaissance Year Episode 932

Sound of Freedom

This is not a movie review. We want you to know this up front. It's a presentation with commentary around the film, the culture and what may or may not occur now that the film has been released and is making money, and ...
And once you get passed that rant, let's go to the gym.
Changes coming to the channel. Format changes. Everyone will be informed.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Forgot the Plan: Gymmy Jamm Episode 93