On Sunday morning, instead of the long run I've had a long sleep. It was needed and welcomed.
So the run was postponed until the late night.
Some of you might know what I do when my imagination lacks an idea for the run. I take loops on an uphill section directly in front of our house. So I don't go far away yet I can run as far as I wish.
Yesternigt I did enough laps to reach ten kilometers. It turned out that eight laps were more than enough.
Next goal is ten laps. Not necessarily tonight 😁🔟
Lap time and kilometer times were fairly consistent. On of the goals is to run consistently.
200 meters of climb is also a good result.
Join Actifit program, stay fit and earn crypto - STEEM, AFIT, AFITX, PAL, SPORTS, ...
Vote for Actifit as a Witness
Official Actifit links: Discord | Website | Android app | iOS app | FAQs | Text Tutorial
Disclaimer:
I am a long time Actifit user and ambasador for the program. Please, ask me anything about it.
Better and better
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!