Didn't have to bring my children to training today so I could escape from the gym. @cycling is so much more fun even when I'm alone... #aliveandthriving This report was published via Actifit app (Android

Hey guys! Today I write from the new updated Actifit App. I like the new UI. It looks very functional. Well done Actifit guys! I haven't done much today but I was outside to walk a bit. Here is what I

With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories in this beautiful scenery today.

Hey guys! No work today but I worked on my pc. At afternoon I felt a bit tired and decided to go outside even it was raining. Suddenly the sun came out. I met a new friend. A very friendly stone. 😂😂

Welcome to our weekly rewards post for @strava2hive! I am almost through my "Mad May" where I have finished three races in three weeks, just one more to go for the month. We've also been seeing

Triple Gold for my girl: 2000m steeple, 400m hurdles and 4x 400m. There's progress, but with 7'37" and only one more shot next week it'll be difficult to come best 7'20" on the steeple. 1'09"

Hey guys! Today I met with one of my friends who were in Scotland with me. We wanted to find some caches and we did. We got eight in total. We also hab to climb a tree for one which I really enjoyed. Climbing

Trying to run a bit. Again no success. Following with some cross trainer, no success lol and finished after 15 minutes and done exercises. Wall sit over 1' now where I started at less than 30 seconds two

Taking the Cannondale for some @cycling to ensure that it's ready for the triathlon on Sunday. Unfortunately not for me but I'll let my daughter use it.... Again one minute faster and getting close to

Hey guys! Yesterday we drove back to the airport in Edinburgh. We had to return the car there and later get our flight. Turned out the flight was already late so we wouldn't get our train in Germany. Somehow

Today laser run training and my first steps. Slowly in the grass and not without pain, but bit by bit. I've decided not to participate in the triathlon this weekend because I won't be able to run anyway...

Hey guys! Yesterday we visited a train station and viaduct where some scenes from Harry Potter were shot. Some people squeezed there coins into this. Maybe it will bring them luck. Unfortunately the train

It'll be the only way to recovery: patiently doing exercises in the gym or at home and some crosstrainer "running". Nevertheless tomorrow I'll try and run a couple of meters at the laser run

Hey guys! We visited Loch Ness yesterday and tried to see Nessy. We had to take a bus which drove us to a different place where a boat was waiting for us. Then we rode over Loch Ness to a ruin named Urquhart.

Hey guys! We went on a special hike yesterday. It had some climbing involved and the reward was the Steall falls, which was also seen in Harry Potter. The hike and the climb was a bit exhausting but not

My daughter wants to participate in the triathlon next week and because of that event and her knee problems, she decided that she wanted to go @cycling today. She wanted to try out my bike. I gave it,

Welcome to our weekly rewards post for @strava2hive! I'm coming off the high of racing over the weekend. I've been preparing for this race for a while, so it is weird that is it over. We've been also seeing

Hey guys! I'm still in Scotland and hot my first Scottish breakfast. Black pudding, sausage, eggs, beans and a mushroom. It's a quite unusual breakfast for me and I will not eat this often. The sausage

New PR for my son at the 1000m :-) 3'33"85 at the Balearic championships U14 I had been @cycling already on the morning and like this I did my part already #aliveandthriving This report was published

Again gym... I wonder why I'm doing this because I know I will make a cross over this season... Again... Afterwards another swim session, suffering to 60 lengths instead of 50. The chances are getting