When breaking the fast arrives, the majority of us would tend to want to eat a cold or fresh food or drink. One of the fasting menu that is often served is cin cau black.
Beverage cin cau is already very popular in various circles of the people of Indonesia, enter the drink menu in a simple shop down the street to the restaurants and hotels. Made from Jenggalan leaf extract mixed with tapioca starch and water, cin cau has a distinctive and refreshing aroma and taste.
Moreover, its supple texture makes it very suitable to be processed into cold and fresh drinks as a release thirst when breaking the fast. Usually, cin cau serve as a mixture of serving fruit ice, ice mix, or ice.
Apparently, not only refreshing, black cin cau also has a series of benefits. Starting from digestion to improve the immune system. Reported by Dr.Health Benefits, here are seven health benefits of black cin cau:
Smooth digestion
It has a high fiber content so it is good for digestive health. This type of agar is suitable for consumption during the fasting month because it can help neutralize the digestive system for more than 12 hours.Heal a sore throat
Usually, when Ramadan comes, our throats are susceptible to symptoms of inflammation or sore throat because often consume cold drinks and fried foods. Try to consume black cin cau when breaking the fast, because its natural properties can help calm the heat in and relieve pain in the throat.Fight free radicals
Cin cau black is an excellent source of antioxidants. Antioxidants themselves have a function to fight free radicals that can cause cancer and tumors.Prevent constipation
High fiber content in black cin cau helps to make digestion more smoothly. Therefore, consume cin cau regularly can prevent constipation and constipation naturally.Relieve the symptoms of diarrhea
In addition to digestion, black cau cau is also able to calm and reduce abdominal pain during diarrhea. Not only that, black cau cau also can clean the bacteria from the digestive tract.
Cin cau black is also very helpful for you who are running a diet program. This is because cin cau has carbohydrates, calcium, phosphorus, vitamins (A, B1, and C), a lot of water, and low calorie. Mineral content is also high fiber is the main reason why black cin cau safe as a menu interlude while undergoing diet.
Benefits of black cau cau can be obtained maximally if consumed without added sugar or other sweeteners. The content of water soluble fiber cin cau able to bind sugar, fat, and cholesterol so it is useful in reducing the risk of diabetes mellitus, heart disease, stroke, and other cardiovascular diseases
Happy breaking the fast with cin cau black fresh, cool, and healthy yaa.