Today's video
Fit@40 #115
(24 Nov 2018)
Alternative Youtube link
Today's stats
| Day | Month | Day | Morning Weight | Calories In | Workout | Protein (g) | Carbs (g) | Fats (g) |
|---|---|---|---|---|---|---|---|---|
| Sat | November | 24 | 221.5 | 2594 | Cardio session | 184 | 291 | 71 |
Today's workout
Running machine
30min, 350cal
Cycle machine
30min, 300cal
▶️ DTube
▶️ IPFS