DiscoverWavesDecks

My Workout Dairy: Sun 11 Aug 2019

Published in

Words

0

Reading

0 min

Listen

Play

2019-08-15 05:00

Today’s thoughts

I was planning to do an easy cycle today (whilst watching the football). However, I saw there was a 45min cycle session happening at the same time so I decided to do it. Felt great to get that work done!

Today's workout

45-minute Hip Hop Ride

Screen Shot 20190812 at 14.29.33.png

5-minute post ride stretch

Screen Shot 20190812 at 14.30.38.png

Today’s steps

20190812 14.31.56.jpg

Join my Patreon:

Do you like my content or would you like to earn cryptocurrency rewards?
Join my Patreon: https://www.patreon.com/join/nanzoscoop

2019-08-15 05:00

This post was published via steempeak. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 1.947

24

My Workout Dairy: Sun 11 Aug 2019