Thanks for the reply Carrie!
If you don't own a TRX or a pair of rings already i highly suggest you check amazon. The third party ones are super cheap and also durable. I've been using them twice a week for workouts for almost a year now and they're still in super good shape.
Also if you're interested in other bodyweight exercises check out my latest post where I shared a video from one of our workouts:
Workout video on YT
--> Btw this beautiful and clickable link sponsored by "pimp your post" :D
Take Care and have fun with trying these things out
- Devin
RE: "Anti office guy" exercise /w video instruction